Blackberry fruit is rich in nutrition, rich in various amino acids and trace elements necessary for human body. It has the functions of promoting blood coagulation, delaying aging, improving immunity, promoting brain metabolism, lowering blood pressure, lowering blood lipid and antiarrhythmic. At the same time, blackberry flower is also a good nectar source plant.
Blackberry fruit is also known as "fruit of life" and "black diamond". It has rich nutritional value. BlackBerry has high nutritional value because of its rich nutrients. It contains more than 45 kinds of nutrients, especially a large amount of selenium, SOD, anthocyanins, proanthocyanidins and other antioxidant components, which is very rare.
Source: @__sloth__