Coconut is the fruit of coconut tree, which is composed of shell with outer layer of fiber, providing coconut skin fiber and big nuts with edible thick flesh. When the fruit is fresh, there is a clear liquid called coconut juice.

Coconut juice is as clear as water, and quite sweet, crystal clear, cool and thirst quenching. It contains protein, fat, vitamin C, calcium, phosphorus, iron, potassium, magnesium, sodium and other minerals. It is a nutritious drink. In addition, coconut juice is sweet and refreshing, which is an excellent cool and thirst quenching product. Coconut milk and coconut meat are rich in nutrients.

Source: @danielhakkaa