The moral of mindfulness tattoo is stable and in-depth observation. Mindfulness refers to deliberately focusing on the present and forming a sense of non judgment and empathy for things. In terms of operation, it means that you keep a sense of openness while focusing on the current experience.

Mindfulness is a modern training that requires you to focus all your attention on your experience, whether it is good or bad. Mindfulness is not a mysterious blissful state, nor is it a spiritual transcendent existence. It has no religious color.

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